-
How to lose 10 kg in a week with a watermelon diet? Menu options, contraindications, benefits and harms, results, expert opinions and recommendations.
10 November 2021
-
Weight loss foods, weight loss foods, figs help with digestion, mushrooms, apples and pears, brown rice, peanuts, pine nuts, almonds, lentils, cold low calorie soups and more.
12 January 2021
-
Nutrition in diabetes, foods that should be included and excluded from the type 2 diabetes diet, basic steps and dietary rules for type 2 diabetes, diet for diabetes.
28 December 2020
-
Set of exercises for weight loss at home. Loads on the upper and lower presses. Rules for carrying out exercises to achieve the result.
30 November 2020
-
Popular drinking diet with an approximate menu for 7, 14 and 30 days. For whom it is suitable, results and contraindications.
18 August 2020