author Tena

The name of the:

Tena

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3

In the article

• Why is it hard to force yourself to lose weight?
  How to lose weight by changing your lifestyle and diet? A well-planned diet, a properly selected series of physical exercises will help you achieve the desired result.
  1 January 2022
• Buckwheat: diet for weight loss
  Buckwheat, a fast weight loss diet invented more than 50 years ago, is still considered the best assistant in weight loss and waist reduction. In this article, we will collect all the secrets to following the buckwheat diet for weight loss.
  12 December 2021
• Slimming and cleansing smoothie
  How to make a smoothie to lose weight and detoxify the body. Useful properties, contraindications, cooking rules, the best recipes, cleansing diets, reviews.
  24 June 2021