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Where do I start with proper nutrition to lose weight. How to lose weight in a week at home? Tips for fast weight loss.
2 April 2022
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In this article, you can see sample menus and a list of foods you can eat on a low-carb, high-fat ketogenic diet.
7 January 2022
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A gluten-free diet is prescribed for autoimmune diseases. This consists of the exclusion of gluten-containing products (oats, rye, wheat, barley). In this article, you can see a list of foods needed for your diet and a menu example for a week.
2 November 2021
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Effective lean diet for fast weight loss: mechanism of action, indications and contraindications, permitted and prohibited foods. An overview of the best lean diets for dieting and weekly menu options.
6 November 2020